In 2020 I started teaching kundalini yoga and then I quit. It was a very interesting ride and a lot has happened, for me and for many others. This post is dedicated to my experiences and observations of the dark side of kundalini yoga, the yoga of manipulation and spiritual…
An honest review of 5+ years of bleeding in reusable products
I am so happy to see that reusable menstrual products are increasingly being celebrated! More and more good-hearted companies produce and sell menstruation cups, reusable period pads and period panties. I personally have been using these for many years. As I have noticed that reviews often come too soon, here…
Beware of what your bubble reflects back to you
You live in a bubble and you always have, like the rest of us. You have probably contemplated this before and it seems to not be a big deal. You like your peepz and your social bubble feels like a safe space to hang out. Well, it is, but beware!…
Social media are like parasites tapping everyone’s juice
You are probably aware of the effects social media use can have on you, but you use them anyway. So do I! However, to me it is an ongoing struggle, a love/hate relationship that leans into the aversion side. How do we successfully navigate the social media in the world?…
Remember to support small businesses this December and beyond
One of my all-time favorite themes is how we shape the world through our very actions. I believe that today this is more relevant than ever, with the current pandemic and all the impacts it has. So here I remind you of the biggest means you have in shaping our…
On the community of kundalini yoga
In the beginning of the horrendous year 2020 I started teaching a weekly kundalini yoga class. A few months later I radically quit. What happened? I may call myself naive, but it was not without a backstory. I completed the kundalini yoga teacher training the year before and wanted to…
Return to the blogosphere
I hereby announce that I am returning to the blogosphere. My ship Munching on a Dream has been parked for some time, while I was flying with a yoga website and on social media. Those other experiences were just not the same, and I miss this piece of online personal…
On my path & the kundalini yoga chapter
After my latest burst of inspiration for my blog in November, I have again found other inspirations elsewhere. I drifted away, again. I came back now because I keep having this need to justify and explain my writing behaviour and patterns. This comes forth of my need to live my…
New barefoot shoes – an old way of walking
When I walk in the streets with my new shoes, they seem to draw attention from passers-by. I don't mind, because these special shoes allow for a natural way of walking and I think everyone should know about this. Besides, I live in a small city, so soon people will…
The Goddess at Boom Festival 2018
Boom Festival 2018 was absolutely beautiful. It took place back in the summer, and I have been wanting to share one glorious thing. You're already seeing her: this gigantic and beautiful artwork of the Goddess. She was situated right next to the main stage. She's made out of wood, and…