Category: Inner growth

How I love my anger
Inner growth

How I love my anger

Do you remember the first time you were angry? I don't. I do remember that my anger wasn't tolerated. As if every sign of anger had to be neutralized, just as the other more difficult emotions. I remember one time I was angry and slammed the door of my room.…

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An update on radical honesty
Inner growth, Relating

An update on radical honesty

My homepage says that I practice becoming more radically honest. You may wonder what the heck I mean by that. Am I just walking around bluntly telling people what I think of them? The answer is no, not quite! But I am practicing being more honest indeed and to do…

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On the community of kundalini yoga
Inner growth, Other

On the community of kundalini yoga

In the beginning of the horrendous year 2020 I started teaching a weekly kundalini yoga class. A few months later I radically quit. What happened? I may call myself naive, but it was not without a backstory. I completed the kundalini yoga teacher training the year before and wanted to…

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My spiritual background
Inner growth

My spiritual background

It's time for me to write something about my spiritual background! In the last few years I have learnt a lot and I have come to feel more secure about talking and writing about the theme of spirituality or consciousness. Also, recently I promoted my blog a little more and a…

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Space invader #2: to speak your truth
Inner growth

Space invader #2: to speak your truth

Some time ago I described myself as 'harmony-seeking quiet observer learning to speak loud and clear when needed', which you may have read below my blog posts. It's funny how accurate that description is. Earlier I already wrote that I was practicing to take up space. Now I am practicing…

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Expected lessons from personal growth program
Inner growth

Expected lessons from personal growth program

Hello lovelies, I want to write about some recent personal experiences surrounding the possible enrolment in an online 'personal/spiritual development' program. It was the first time that I seriously considered participating in such an e-course. I had encountered 'similar' programs before, but due to the high investments of money and…

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Space invader #1: the first insights
Inner growth, Relating

Space invader #1: the first insights

Until recently I had never considered 'taking up space' as a thing. Since I do, I have started to see it in everything. I have found it to be an incredibly useful concept in my personal development! Here I will share my story, including the first new insights and developments.…

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