Do you remember the first time you were angry? I don't. I do remember that my anger wasn't tolerated. As if every sign of anger had to be neutralized, just as the other more difficult emotions. I remember one time I was angry and slammed the door of my room.…
My homepage says that I practice becoming more radically honest. You may wonder what the heck I mean by that. Am I just walking around bluntly telling people what I think of them? The answer is no, not quite! But I am practicing being more honest indeed and to do…
After my previous writings, I was planning to write about the positive things that I took from practicing kundalini yoga. I have now concluded that I really don't want to. Here I explain why that is and why I will never speak of the yoga in the same way again.…
In 2020 I started teaching kundalini yoga and then I quit. It was an interesting ride, but now I had to decide against this practice. This post is dedicated to my experiences and observations of the dark side of kundalini yoga, the yoga of manipulation and spiritual bypassing. The recently…
You live in a bubble and you always have, like the rest of us. You have probably contemplated this before and it seems to not be a big deal. You like your peepz and your social bubble feels like a safe space to hang out. Well, it is, but beware!…
In the beginning of the horrendous year 2020 I started teaching a weekly kundalini yoga class. A few months later I radically quit. What happened? I may call myself naive, but it was not without a backstory. I completed the kundalini yoga teacher training the year before and wanted to…
It's time for me to write something about my spiritual background! In the last few years I have learnt a lot and I have come to feel more secure about talking and writing about the theme of spirituality or consciousness. Also, recently I promoted my blog a little more and a…
Some time ago I described myself as 'harmony-seeking quiet observer learning to speak loud and clear when needed', which you may have read below my blog posts. It's funny how accurate that description is. Earlier I already wrote that I was practicing to take up space. Now I am practicing…
Hello lovelies, I want to write about some recent personal experiences surrounding the possible enrolment in an online 'personal/spiritual development' program. It was the first time that I seriously considered participating in such an e-course. I had encountered 'similar' programs before, but due to the high investments of money and…
Until recently I had never considered 'taking up space' as a thing. Since I do, I have started to see it in everything. I have found it to be an incredibly useful concept in my personal development! Here I will share my story, including the first new insights and developments.…